veg pulao good for weight loss Vidyas recipes: vegetable pulao

Hey everyone! I’m so excited to share my take on a classic comfort food: Vegetable Pulao! This dish is seriously perfect for a quick weeknight dinner or a cozy weekend lunch. It’s incredibly versatile, so you can easily adapt it to use whatever veggies you have on hand. Plus, it’s a great way to sneak in some extra vegetables for the kids (or picky adults!).

Vidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao for

Here’s a peek at the finished dish! Doesn’t it look amazing?

Okay, let’s get down to business. Here’s what you’ll need to whip up this flavorful pulao:

Ingredients:

• 1 cup Basmati Rice, rinsed well
• 2 tablespoons Vegetable Oil or Ghee
• 1 teaspoon Cumin Seeds
• 1 medium Onion, finely chopped
• 1 teaspoon Ginger-Garlic Paste
• 1/2 cup mixed Vegetables (Carrots, Peas, Beans, Potatoes – whatever you like!), diced
• 1/4 cup Cauliflower florets
• 1 Green Chili, slit (optional, for a little kick!)
• 1/2 teaspoon Turmeric Powder
• 1/2 teaspoon Red Chili Powder (optional)
• 1 teaspoon Garam Masala
• 2 cups Water
• Salt to taste
• Fresh Cilantro leaves, for garnish

Instructions:

1. First, make sure your rice is nicely rinsed! This helps remove excess starch and ensures fluffy pulao. Soak the rice in water for about 15-20 minutes while you prep the veggies.
2. Heat the oil or ghee in a pot or Dutch oven over medium heat. I personally love the richness that ghee adds, but oil works just fine too!
3. Add the cumin seeds and let them splutter. This releases their aroma and infuses the oil with flavor.
4. Add the chopped onion and sauté until it turns light golden brown. This is an important step – don’t rush it! The browned onions add a lovely sweetness to the pulao.
5. Stir in the ginger-garlic paste and sauté for another minute until fragrant.
6. Now, add all the mixed vegetables and cauliflower florets. Sauté for about 3-4 minutes, stirring occasionally.
7. Add the green chili (if using), turmeric powder, red chili powder (if using), and garam masala. Sauté for another minute, making sure the spices are well combined with the vegetables.
8. Drain the soaked rice and add it to the pot. Gently sauté the rice with the vegetables and spices for about 2 minutes. This helps to slightly toast the rice, which contributes to its fluffy texture.
9. Pour in the water and add salt to taste. Bring the mixture to a boil.
10. Once boiling, reduce the heat to low, cover the pot tightly with a lid, and simmer for about 15-20 minutes, or until the rice is cooked through and all the water has been absorbed. Don’t peek! Let the steam do its work.
11. Once the rice is cooked, turn off the heat and let it rest, covered, for another 5-10 minutes. This allows the flavors to meld together and prevents the rice from becoming sticky.
12. Fluff the pulao gently with a fork. Garnish with fresh cilantro leaves.
13. Serve hot and enjoy! This pairs perfectly with yogurt raita or a simple side salad.

Seriously, you guys have to try this recipe! It’s so easy and satisfying. Let me know in the comments if you give it a whirl, and be sure to share any variations you come up with. Happy cooking!

If you are searching about Vidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao for you’ve visit to the right place. We have 1 Pictures about Vidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao for like Vidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao for and also Vidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao for. Read more:

Vidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao For

 www.akshaypatre.comVidyas Recipes: Vegetable Pulao | Veg Pulao Recipe | Veg Pulao for …

Vidyas recipes: vegetable pulao. Vidyas recipes: vegetable pulao