momos recipe without onion and garlic

Momos, those delightful little steamed dumplings, are a culinary treasure enjoyed across cultures. Originating from the Himalayan regions, they’ve found their way into the hearts (and stomachs) of food enthusiasts worldwide. This guide provides a comprehensive approach to creating these flavorful pockets of joy in your own kitchen.

Vegetable Momos Recipe

This recipe focuses on a delicious and satisfying vegetable filling. The beauty of momos lies in their versatility; feel free to experiment with different vegetables and spices to create your own signature blend.

### Ingredients:

• For the Dough:

• 2 cups all-purpose flour

• ¾ cup water (approximately)

• Pinch of salt

• For the Filling:

• 1 cup finely chopped cabbage

• ½ cup finely chopped carrots

• ½ cup finely chopped onions

• ¼ cup finely chopped spring onions

• ¼ cup finely chopped capsicum (bell pepper)

• 1 tablespoon ginger-garlic paste

• 1-2 green chilies, finely chopped (adjust to taste)

• 1 tablespoon soy sauce

• 1 teaspoon vinegar

• 1 teaspoon black pepper powder

• Salt to taste

• 2 tablespoons vegetable oil

Instructions:

1. Prepare the Dough: In a large bowl, combine the flour and salt. Gradually add water, mixing until a firm, non-sticky dough forms. Knead the dough for 5-7 minutes until smooth and elastic. Cover the dough with a damp cloth and let it rest for at least 30 minutes. This resting period is crucial for the dough’s texture and pliability.
2. Prepare the Filling: Heat oil in a pan or wok. Add ginger-garlic paste and sauté for a minute until fragrant. Add the chopped onions and sauté until translucent. Add the remaining vegetables (cabbage, carrots, spring onions, and capsicum) and sauté for 5-7 minutes, until slightly softened. Do not overcook the vegetables; they should retain some crunch.
3. Season the Filling: Add soy sauce, vinegar, green chilies, black pepper powder, and salt to taste. Mix well and cook for another 2-3 minutes, ensuring all the ingredients are well combined. Remove the filling from the heat and let it cool completely. This prevents the dough from becoming soggy.
4. Shape the Momos: Divide the dough into small, equal-sized balls (about 1 inch in diameter). Roll each ball into a thin circle (approximately 3-4 inches in diameter). Use a rolling pin to achieve an even thickness.
5. Fill and Fold: Place a spoonful of the vegetable filling in the center of each circle. There are various ways to fold momos; choose your preferred method. A simple pleating technique involves creating pleats around the edge of the circle and pinching them together to seal the filling inside. Ensure the momos are tightly sealed to prevent the filling from leaking during steaming.
6. Steam the Momos: Grease a steamer basket with oil or line it with parchment paper. Arrange the momos in the steamer basket, leaving some space between them to prevent sticking. Steam the momos for 10-12 minutes, or until the dough is translucent and the filling is cooked through.
7. Serve: Carefully remove the steamed momos from the steamer basket. Serve them hot with your favorite dipping sauce, such as spicy tomato chutney, chili garlic sauce, or soy sauce with vinegar.

Enjoy your homemade vegetable momos! These delicious dumplings are perfect as a snack, appetizer, or light meal. With a little practice, you’ll be crafting perfect momos in no time. Feel free to adjust the vegetable mix to your preferences and explore different dipping sauces to create your ultimate momo experience.

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