minimalist baker one pot lentil soup Instant pot curried lentil soup (indian-inspired)

Embrace the warmth and simplicity of this Instant Pot Curried Lentil Soup, a culinary journey inspired by the vibrant flavors of India. This one-pot wonder is not only incredibly easy to make but also packed with nutrients, offering a comforting and wholesome meal perfect for any day of the week. Let’s dive into the details of this delightful recipe.

Instant Pot Curried Lentil Soup

A hearty and flavorful lentil soup made easy in the Instant Pot. This recipe is packed with aromatic spices and wholesome ingredients, creating a satisfying and nourishing meal.

### Ingredients:

• 1 tablespoon olive oil or coconut oil
• 1 yellow onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 teaspoon curry powder
• 1/2 teaspoon turmeric
• 1/4 teaspoon cumin
• 1/4 teaspoon coriander
• 1/4 teaspoon red pepper flakes (optional)
• 1 cup brown or green lentils, rinsed
• 4 cups vegetable broth
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1/2 cup coconut milk (full-fat for creaminess)
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Sauté Aromatics: Turn your Instant Pot to the ‘Sauté’ function. Add the olive oil (or coconut oil) and let it heat up. Add the chopped onion and sauté for about 3-4 minutes, until softened. Then, add the minced garlic and grated ginger and cook for another minute, until fragrant. Be careful not to burn the garlic.
2. Add Spices: Add the curry powder, turmeric, cumin, coriander, and red pepper flakes (if using) to the pot. Stir well and cook for about 30 seconds, until the spices are fragrant. This step helps to bloom the spices, enhancing their flavor.
3. Combine Ingredients: Add the rinsed lentils, vegetable broth, and diced tomatoes (with their juice) to the Instant Pot. Stir everything together to ensure the lentils are submerged in the liquid.
4. Pressure Cook: Secure the lid of the Instant Pot and set the valve to the ‘Sealing’ position. Select the ‘Manual’ or ‘Pressure Cook’ setting and set the cooking time to 15 minutes.
5. Natural Pressure Release: Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 10 minutes. After 10 minutes, carefully release any remaining pressure manually.
6. Stir in Coconut Milk and Lemon Juice: Carefully open the Instant Pot. Stir in the coconut milk and lemon juice. The coconut milk adds richness and creaminess, while the lemon juice brightens the flavors of the soup.
7. Season and Serve: Season the soup with salt and pepper to taste. Adjust the seasonings as needed to achieve your desired flavor profile.
8. Garnish and Enjoy: Serve the Instant Pot Curried Lentil Soup hot. Garnish with fresh cilantro for a pop of freshness. You can also add a dollop of coconut yogurt or a squeeze of lime for extra flavor.

This Instant Pot Curried Lentil Soup is a fantastic make-ahead meal. It can be stored in the refrigerator for up to 4 days or frozen for longer storage. Reheat gently on the stovetop or in the microwave until warmed through. Enjoy this flavorful and nutritious soup as a satisfying lunch or dinner!

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Instant Pot Curried Lentil Soup (Indian-Inspired) - Minimalist Baker

minimalistbaker.comInstant Pot Curried Lentil Soup (Indian-Inspired) - Minimalist Baker …

Instant pot curried lentil soup (indian-inspired). Instant pot curried lentil soup (indian-inspired)